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Sprung Fitness Magazine



Sporting Lore - Video Podcast Series

Sporting Lore: Kung Fu kick | When Cantona shocked football | Controversy!

Sporting Lore: Kung Fu kick | When Cantona shocked football | Controversy!
Sporting Lore: Los Angeles Olympics 1984 - When Budd Tripped Decker | Controversy!

Sporting Lore: Los Angeles Olympics 1984 - When Budd Tripped Decker | Controversy!
Sporting Lore: The 5000-1 Miracle! Football's Biggest Underdog Story

Sporting Lore: The 5000-1 Miracle! Football's Biggest Underdog Story
Ryder Cup history : The Miracle at Medinah

Ryder Cup history : The Miracle at Medinah
Triumph Over Tragedy: Monica Seles's Inspiring Return to Tennis

Triumph Over Tragedy: Monica Seles's Inspiring Return to Tennis

Fitness and Training

Nutrition

Gym Design Inspiration

Unlocking Your Potential: The Essential Guide to Nutrition Fitness for Optimal Performance
By Richard McKay
in

Unlocking Your Potential: The Essential Guide to Nutrition Fitness for Optimal Performance
Hey! So you want to crush nutrition fitness? You’re in the right place. This is all about getting the most out of what...

Knowledge Hub

Interlocking Floor Mats: The DIY Friendly Solution

Interlocking Floor Mats: The DIY Friendly Solution
Create a Play Space That Inspires Learning and Keeps Kids Safe

Create a Play Space That Inspires Learning and Keeps Kids Safe
Can I Put Gym Flooring Over Carpet? A Gym Owner's Guide

Can I Put Gym Flooring Over Carpet? A Gym Owner's Guide
Building a Home Gym for Teenagers: A Better Way to Keep Them Active

Building a Home Gym for Teenagers: A Better Way to Keep Them Active
Exploring Sports Turf: The Ideal Surface for Outdoor Sports

Exploring Sports Turf: The Ideal Surface for Outdoor Sports and Fitness
Top 5 Unique Gyms from Around the World: Create Your Ultimate Workout Space

Top 5 Unique Gyms from Around the World: Create Your Ultimate Workout Space
female exercising with personal training outdoors

How to Choose the Perfect Gym Mat for Outdoor Exercise: Our Top Picks
5 Ways to Use Outdoor Sports Flooring [UPDATED]

5 Ways to Use Outdoor Sports Flooring [UPDATED]

Sprung Team

Gear & Fitness Tech

Running Insoles Revolution: How Striv's AI-Powered Insoles Are Redefining the Game

Running Insoles Revolution: How Striv's AI-Powered Insoles Are Redefining the Game
The Dawn of Intelligent Fitness: Why AI is Your New Workout Buddy

The Dawn of Intelligent Fitness: Why AI is Your New Workout Buddy
Top 10 Essential Tech Accessories for Multi-Disciplinary Training

Top 10 Essential Tech Accessories for Multi-Disciplinary Hybrid Training
9 Best Fitness Apps to Optimise and Track Workouts in 2025

9 Best Fitness Apps to Optimise and Track Workouts in 2025

Sprung Company News

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Sprung Stories & Interviews

Customer Stories / Rate My Gym

Sprung Workout Tunes on Spotify

UK Fitness Jobs

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