UPDATED 2025
Choosing the right sports flooring is more than just about style – it’s about creating a surface that meets the specific needs of your chosen sport or activity. From martial arts to high impact team and ball sports, every sport has its own requirements. With the right information at hand you can invest in a sports flooring solution that looks both great and supports athletes safety and performance.
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How to Choose the Right Sports Flooring
Start by thinking about the sports and activities your facility will be used for. Each sport requires different things from its flooring:
Badminton
Players need excellent shock absorption as they run, jump and change direction quickly. A surface that cushions impact and has good traction can reduce the strain on joints and muscles making the game safer and more comfortable.
Tennis
Indoor tennis requires a floor that returns energy for ball bounce and supports quick, agile movements. With safety as a first priority, look for surfaces that have excellent shock absorption and minimal slip risk.
Basketball Courts
With lots of jumping and quick directional changes, basketball courts need flooring that can absorb impact and deliver a strong bounce. A well chosen floor can improve performance and add vibrancy to the space.
Volleyball
For volleyball a flooring solution should have both shock absorption and grip. As players dive and jump the right floor can reduce the risk of injury and maintain the freedom of movement for quick dynamic play.
Multipurpose Sports Halls
Facilities that host a range of activities – from fitness classes to team sports – need a surface that meets different requirements. Choosing a floor that balances shock absorption with durability is key to safety and comfort across all activities.
Benefits of Quality Sports Flooring
Investing in quality sports flooring gives you:
- Improved Performance: A well designed floor helps athletes focus on the game by providing a stable, responsive surface that minimises the worry of slipping or tripping.
- Reduced Risk of Injury: More shock absorption and better traction reduces the risk of falling and protects joints and muscles.
- Superior Shock Absorption: Especially important in high impact sports a good floor absorbs repeated jumps and landings reducing the strain on the body.
- Durability: High quality materials can withstand heavy use, resist scratches and marks and maintain performance over time.
In summary:
Types of Sports Flooring
When it comes to materials there are several options available, each with its own benefits:
Wood Sports Flooring
Sprung wood flooring has a hardwood finish layered over HDF and a foam underlay. Sometimes, a batten or cradle undercarriage is necessary to suit the building requirements of the space and provide the proper sprung surface needed for sport. Ideal for high performance sports, fitness classes and dance studios it combines style with impact distribution.
Vinyl Sports Flooring
Vinyl floors are popular in sports halls and leisure centres. With a range of thicknesses (5mm to 12mm) they offer super shock absorption and are easy to maintain making them perfect for sports like Basketball, Netball as well as fitness activities.
Foam Flooring
Foam tiles, interlocking or jigsaw-style, offer superior cushioning and density. Suitable for specialist sports like MMA and various martial arts providing high density, comfort and support.
Rubber Gym Flooring
Rubber tiles and fitness rolls are great for multipurpose facilities. Versatile enough to support personal training sessions and HIIT classes to yoga, rubber gym tiles are a durable and functional surface that’s easy to install.
4 Best Sports Flooring Options
Here are our four top choices to help you find the right flooring solution for your facility:
1. Sprung Wood Sports Flooring – Boen Actiflex
For smaller sports halls, community centres and dance studio, BOEN Actiflex Stadium offers excellent comfort and flexibility. For larger spaces or facilities with uneven subfloors BOEN Boflex or Arenaflex (with levelling system) might be more suitable. These are all classified area elastic sprung floor systems, industry approved for schools, sports centres and professional training spaces.
2. Sprung Vinyl Sports Flooring
Available in various colours and thicknesses sprung vinyl flooring is perfect for sports like table tennis, badminton, fencing as well as various dance disciplines. Easy to maintain and excellent shock absorption makes it a versatile option for any sports facility.
3. Sprung PRO Rubber Gym Tiles
This range (11mm to 63mm) caters for all levels of fitness and various training activities. With superior shock absorption, high comfort and a professional finish the PRO range delivers protection and performance in one solution. Suitable for both commercial gyms and home gym studios.
4. Sprung Sports Turf
Available in plain or fully marked out tracks, Sprung Sports Turf is a dynamic and versatile solution for sports centres and gyms. Whether you’re focussing on functional fitness, CrossFit, interval training, speed drills or agility, this turf is available in various thicknesses, sizes and colours to suit your needs. For a more sport-specific solution, our 3G artificial grass pitch systems accommodate all levels of football, rugby and athletics.
Choosing the Right Sports Flooring for Your Facility
Choosing the right sports flooring goes beyond matching a surface to a sport – it involves considering many factors to ensure your facility meets performance needs and daily use. Here are some key considerations to help you decide:
Type of Activity: What will be the main activities in your facility? Different sports and exercise regimes require different levels of shock absorption, traction and energy return. For example, a high impact sport like basketball has different requirements to a yoga studio.
Level of Use and Intensity: How often will the facility be used and what’s the intensity of the activities? High traffic areas need flooring that’s exceptionally durable and can withstand constant wear and tear, while more specialist spaces may benefit from surfaces that focus on performance enhancement.
Safety Features: Look for flooring with excellent shock absorption and non-slip properties. A surface that reduces impact on joints and provides secure footing can help reduce the risk of injury for all users.
Durability and Maintenance: A good sports floor should be scratch resistant, mark resistant and wear resistant. Evaluate the maintenance requirements of the flooring options available. Some surfaces may require more frequent cleaning or specialist care which could impact your long term costs and effort.
Installation and Warranty: How easy is the flooring to install especially if you’re doing a DIY project or working to a tight schedule? Also check if the manufacturer offers a warranty – this can be a good indicator of the product’s quality and durability.
Aesthetics and Design: While functionality is key, the look of your flooring can impact the overall atmosphere of your facility. Choose a design and finish that meets technical requirements and matches the facility’s aesthetic and branding.
Environmental Factors: Think about the conditions where the flooring will be used. Temperature, moisture and the presence of chemicals (like cleaning agents) can affect the longevity and performance of certain materials.
Final Thoughts
Matching your sports flooring to your intended use is key to a long-term solution that will support the individual requirements of your facility. Consider the specific needs of your space, factoring in the important criteria such as durability, safety and cost as well as your preferred vision of the floor aesthetic. Paying attention to these fundamentals, will ensure you choose wisely and invest in a sports floor that will deliver everything you need.
Browse our premium range of sports flooring for the best industry-approved options for your sport.