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Top 10 Essential Tech Accessories for Multi-Disciplinary Hybrid Training

Richard McKay |

Top 10 Essential Tech Accessories for Multi-Disciplinary Training

Whether you’re doing a Hyrox event, CrossFit or blending running, HIIT and weightlifting, the right tech gear can level up your training.

Here’s a quick guide to the best tech gear and must-haves for different training styles, with top picks based on UK reviews.

Table of Contents

1. Smartwatch or Fitness Tracker

2. Heart Rate Monitor

3. Smart Jump Rope

4. Recovery Massage Tools

5. Wireless Earbuds

6. Portable Timer

7. Portable Gym Equipment with App Integration

8. Weighted Vest

9. Hydration Tracker

10. LED Safety Gear

Benefits of Integrated Apps & Smart Gym Equipment

1. Smartwatch or Fitness Tracker

garmin forerunner 955 tracker

For real-time data and post-workout analytics:

  • Garmin Forerunner 955: Best for runners and hybrid athletes, it tracks advanced metrics like VO2 max, anaerobic/aerobic thresholds and recovery time​
  • WHOOP 4.0: Favourite of CrossFitters for recovery and strain, this tracker is great for managing training load.

2. Heart Rate Monitor

For accurate heart rate tracking during weightlifting or cardio:

  • Polar H10: Highly accurate chest strap for interval training or tracking zones during runs​.
  • Wahoo TICKR X: Versatile and compatible with most fitness apps, great for HIIT and endurance sessions.

3. Smart Jump Rope

Adding tech to a classic workout tool:

  • Tangram Smart Rope: Tracks jump count, calories burned and workout duration via an LED display synced to your phone​.

Customer Review:

"Setting the rope up and syncing it with the app is extremely easy—you turn the app on and start skipping, and you're good to go." 

  • Crossrope AMP: Connects to an app for guided workouts, perfect for conditioning.

4. Recovery Massage Tools

theragun prime massage gun

To relieve soreness and speed up recovery:

  • Theragun Prime: Quiet yet powerful percussive therapy device to target deep muscle tension​.
  • Hyperice Vyper 2.0: Vibrating foam roller that combines traditional rolling with tech-enhanced recovery.

5. Wireless Earbuds

For distraction-free music or guided workouts:

  • Jabra Elite 7 Active: Sweatproof and designed for high-movement activities, customisable sound settings.
  • Beats Fit Pro: Secure fit and great sound, perfect for intense sessions like CrossFit or HIIT.

6. Portable Timer

For interval training:

  • Gymboss Interval Timer: Compact and easy to use for precise time splits during HIIT or circuit training.
  • Tabata Pro: App-controlled, customisable intervals for multiple training formats.

7. Portable Gym Equipment with App Integration

sprung konnecta gym tiles

For home gym and on-the-go strength training:

  • Tonal (UK shipping available): Wall-mounted smart gym with guided, adaptive strength programs.
  • KettlebellConnect 2.0 by JAXJOX: Adjustable kettlebell linked to an app that tracks reps and weight progression.
  • Portable Interlocking rubber flooring mats: Flexible and easy to fit, these self locking gym mats, in different formats, are the perfect solution for temporary (or permanent) weight zones

Customer Review:

"The Konnecta gym tiles are top quality.  The installation pieces secure the tiles and they don't budge. A nice easy installation and great looking product"

8. Weighted Vest

Add resistance to bodyweight exercises or running:

  • CrossFit-compatible ROGUE Plate Carrier: Built-in tech pockets for seamless use of fitness devices.
  • Hyperwear Hyper Vest Elite: Slim-fit with added adjustability for all training styles.

9. Hydration Tracker

Stay hydrated:

  • HidrateSpark 3 Smart Water Bottle: Syncs with your phone to remind you to drink, tracks water intake during long sessions​.

10. LED Safety Gear

For outdoor running or night training:

  • Nathan StrobeLight: Clips onto clothing or a backpack for visibility.
  • BioLite HeadLamp 330: Comfortable and bright, for trail runs or early morning training.

Benefits of Integrated Apps & Smart Gym Equipment

Whether you're using wearable devices or opting for smart gym equipment such as Echelon or Peleton, there are numerous benefits these into your fitness routine:

These tech-based accessories are a game-changer for versatile athletes, to enhance performance, track progress and support recovery. Investing in the right tools for your training style will keep you efficient and motivated across all disciplines.

Check out our Konnecta premium Interlocking Rubber Gym Tiles range for elite grade, high performance gym flooring that fits all training styles.

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