• Free shipping

    On all orders over $250

  • 4-year warranty

    Against premature defects

  • Easy returns

    Hassle free returns policy

  • Chat facility

    Talk to a real person

Don’t Miss Out!

Get 25% Off!

GET25

Sprung Life Newsletter - 25th November 2024

Richard McKay |

Sprung Life Newsletter - 25th November 2024

Quiz Question: What does TT stand for in the Isle of Man TT Race?

(Win a FREE Sprung Mug/Water Bottle and Resistance Band Setor Workout Gloves by sending us your answers to info@gym-flooring.com)

Workout: Insanity Cardio Circuit Workout 45m (Bodi)

Screenshot 2024-10-03 13.22.25.png

(Tag us on Instagram @ to be featured next time!)

Dose of Inspiration: 

“Don’t let yesterday take up too much of today.”.png
 

Spotted on Socials: Hedwig been hitting the carbs!

@science girl  

Screenshot 2024-10-07 10.35.54.png

Recommendations

1. Recipe:  Slow Cooker Chicken Soup for the Soul - Clare Andrews - The Happy Foodie 

Chicken_Soup_for_my_Soul_DW-scaled.jpg

2. Drinks:   Nio Cocktails from £19 for a pack of 3 (select your choice) - straight-to-glass dreamy cocktails from Gin Gimlet to cool Cosmopolitan and a wide menu of other classic and exotic delights to choose from 🤩

nio-cosmopolitan-cocktail-1.webp

3. Kit: Therabody Theragun Mini - portable post-workout massage gun £175 - smallest, most compact design yet!

MB-03-New.webp

 

Share your Gym Space: 

Name: Titan Strength Gym 

Where?: Edinburgh

Decor:  The feel of an industrial space with dark, sultry paintwork and bursts of colour including stunning lightwork and quirky accents

Equipment:  Elieko Powerlifting and Olympic Lifting kit, Rogue FT Rig, Concept2 cardio machines plus Strongman kit including Atlas Stones, Steel Logs and Yokes 

Services:  Focuses on Bodybuilding, Powerlifting and Olympic Lifting training with both PT and classes available as well as meal plans and sleep recovery guidance

We Love:  The excellent layout.  A well thought out and dynamic space that serious lifters will love 

Titan Strength Edinburgh.png

 

(Each week we highlight an inspiring Gym Space to spark ideas for your Fit HQ, send us your Inspo!)

 

Promo:  Optimise your Hyrox Training with our Agility turf, speed lanes and sled tracks.  With 4 designs and 6 colours to choose from, you can take all types of functional training and conditioning to the next level, just in time for the next event 🏋️🤸🔥

 
agility.png

Send us your Favourite Recipes, Workouts, Playlists and Recommendations and we'll feature you in our Newsletter with a 50,000 + following.