Quiz Question: What does TT stand for in the Isle of Man TT Race?
(Win a FREE Sprung Mug/Water Bottle and Resistance Band Setor Workout Gloves by sending us your answers to info@gym-flooring.com)
Workout: Insanity Cardio Circuit Workout 45m (Bodi)
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Dose of Inspiration:
Spotted on Socials: Hedwig been hitting the carbs!
@science girl
Recommendations
1. Recipe: Slow Cooker Chicken Soup for the Soul - Clare Andrews - The Happy Foodie
2. Drinks: Nio Cocktails from £19 for a pack of 3 (select your choice) - straight-to-glass dreamy cocktails from Gin Gimlet to cool Cosmopolitan and a wide menu of other classic and exotic delights to choose from
3. Kit: Therabody Theragun Mini - portable post-workout massage gun £175 - smallest, most compact design yet!
What are We Listening To?: The Diary of a CEO with Steven Bartlett (Dragon's Den) Podcast
Share your Gym Space:
Name: Titan Strength Gym
Where?: Edinburgh
Decor: The feel of an industrial space with dark, sultry paintwork and bursts of colour including stunning lightwork and quirky accents
Equipment: Elieko Powerlifting and Olympic Lifting kit, Rogue FT Rig, Concept2 cardio machines plus Strongman kit including Atlas Stones, Steel Logs and Yokes
Services: Focuses on Bodybuilding, Powerlifting and Olympic Lifting training with both PT and classes available as well as meal plans and sleep recovery guidance
We Love: The excellent layout. A well thought out and dynamic space that serious lifters will love