Sprung Life Newsletter - 21st August 2024
Richard McKay |
Quiz Question: What year did Blur release their album Parklife?
(Win a FREE Sprung Mug/Water Bottle and Resistance Band set by sending us your answers to info@gym-flooring.com)
Spotted on Socials: @jamessmithpt sums up the fat loss/muscle gain conundrum
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Dose of Inspiration:
Recommendations:
2. Drinks: Wonky Coffee (Recycled coffee pods in a range of blends and flavours)
3. Fashion: Best Women's Basics Core Kit Collection: Red Run
Share your Gym Space:
Where?: Warsaw, Poland
Decor: Statement lighting, natural wood and brick with sultry paintwork and a high energy vibe
Offers: Huge strength and cardio zone, group classes and PT
Other Features: Offers luxury showers and changing, nutrition and free towels/organic wash gels
We Love: The name 
(Each week we highlight an inspiring Gym Space to spark ideas for your Fit HQ, send us your Inspo!)
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Check out our new Grafika sprint tracks on TikTok
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