When it comes to being fit and healthy, there are tons of options out there - running, weightlifting, yoga etc. But one often overlooked option is wrestling - a dynamic, intense sport that engages every muscle group, requires quick reflexes and sharp decision making.Wrestling isn’t just physical, it’s mental.
If you’re looking for a workout that’s fun, challenging and full body, wrestling might be your match. But to get the most out of wrestling you need the right equipment and that starts with high quality wrestling mats.
Let’s dive into why these mats are essential and where to find the best ones.
Table of Contents
What Are Wrestling Mats?
Wrestling mats are specifically designed for the rigours of the sport and support the main movements and activities performed. These thick, cushioned surfaces absorb impact and provide safety and comfort during intense physical activity. Made from foam or vinyl PVC, these mats come in various sizes and thicknesses (usually 20mm to 40mm) and dual sided colours.
Used primarily in wrestling, these mats are versatile and used in other sports like Martial Arts, MMA, Boxing, Gymnastics and Cheerleading where they provide great cushioning and protection. They can also be used as home gym flooring or play areas, providing a safe environment for multiple activities.
Why Quality Matters
The quality of your mats can impact your safety, performance and overall training experience. Here are a few reasons why investing in top quality wrestling mats is important:
-
Protection and Comfort: High quality mats are built to withstand the intensity of wrestling, reducing the risk of tears and injuries. They’re more comfortable, so you can focus on technique rather than discomfort from hard falls, friction burn or inadequate cushioning. Plus they’re slip resistant, so you’re safer during training.
-
Performance: The material of the mat affects your grip and movement. Premium mats have better traction and stability, so you can grapple and move more effectively, which can be the difference between winning and losing in competitive wrestling. Tatami textured mats are excellent for foot control and their non slip properties.
-
Durability and Cleanliness: Durable mats not only withstand regular use but are also easier to maintain. They resist wear and tear, making them a long term investment for any wrestling program. Plus quality mats are easier to clean, so you can keep your training environment clean.
-
Value for Training: Training on a subpar mat can hinder your progress and may lead to injuries, disrupting your training schedule. Quality mats provide a consistent surface that enhances training sessions so you can continue to improve and develop in the sport.
-
Competitive Edge: Every detail counts in wrestling. Training on better mats can give you an edge by allowing for optimal performance during practice sessions which translates to better performance in matches.
In Summary:
Choosing the Right Wrestling Mats
When choosing the right wrestling mats consider:
- Size: Make sure the mats fit your available space and your training needs.
- Thickness: Choose thickness based on the level of cushioning required. Thicker mats are more protective but some may be less compact or portable depending on their shape and size.
- Material: Mats are typically made from high density EVA foam which provides the best cushioning and protection. Other options are PVC coated foam mats.
- Colour: Wrestling mats come in various colours or are reversible, which can be an aesthetic preference or a practical choice for different activities.
- Texture: Opt for a wrestling mat which has a textured surface for optimal foot control and slip resistance.
Customer Feedback:
"Upgrading our mats has been an absolute gamechanger for us as a club. The team love them and it means we can host events and competitions because the space looks so good!"
Caring for Your Wrestling Mats
To keep your wrestling mats in good condition regular cleaning and maintenance is key. Sweep or vacuum the mats to remove dirt and debris and inspect them regularly for any signs of wear and tear. Store the mats in a cool dry place away from direct sunlight or extreme temperatures to prevent material degradation.
FAQs About Wrestling Mats
- How thick should wrestling mats be? Standard wrestling mats are between 20mm and 40mm
- What’s the difference between wrestling and tumbling mats? Wrestling mats are thicker and built for high impact activities, tumbling mats are thinner and designed for light gymnastic movements.
- What size wrestling mat is best? Depends on your space and usage—larger mats are for permanent gym installations, smaller ones are for home use or temporary setups.
- How often should wrestling mats be cleaned? Clean wrestling mats regularly especially if used frequently to prevent bacteria build up and keep the training environment safe.
- Can I use wrestling mats for other Martial Arts or uses? Yes, this style of mat is excellent for supporting all Martial Art forms and are also widely used as play mats because of their superior slip resistance and cushioning qualities.
Conclusion
Quality wrestling mats are more than just a surface to wrestle on; they are an essential part of any serious wrestler’s training environment. Investing in good quality mats means safety, performance and longevity of your equipment. For those serious about their wrestling or combat sports training, choosing the right mat is not just an investment in equipment but an investment in themselves.
Ready to upgrade your training space? Explore our range of mats for wrestling and other Martial Arts disciplines for the best options.
Back to the top
