Whether you're tackling a Hyrox event, diving into CrossFit, or blending running, HIIT, and weightlifting, the right tech accessories can elevate your training.
Here’s a short guide to the best tech-based gear and workout must-haves for diverse training styles, with top recommendations based on UK reviews.
1. Smartwatch or Fitness Tracker
For real-time data and post-workout analytics:
- Garmin Forerunner 955: A standout for runners and hybrid athletes, it tracks advanced metrics like VO2 max, anaerobic/aerobic thresholds, and recovery time
- WHOOP 4.0: Favoured by CrossFitters for its emphasis on recovery and strain, this tracker is excellent for managing training load.
2. Heart Rate Monitor
For accurate heart rate tracking during weightlifting or cardio:
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Polar H10: This chest strap is highly accurate, making it ideal for interval training or maintaining zones during runs
. - Wahoo TICKR X: Versatile and compatible with most fitness apps, it’s a reliable option for HIIT and endurance sessions.
3. Smart Jump Rope
Adding tech to a classic workout tool:
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Tangram Smart Rope: Tracks jump count, calories burned, and workout duration via an LED display synced to your smartphone
. - Crossrope AMP: Connects to an app for guided workouts, making it perfect for conditioning.
4. Recovery Massage Tools
To alleviate soreness and speed recovery:
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Theragun Prime: A quiet yet powerful percussive therapy device that targets deep muscle tension
. - Hyperice Vyper 2.0: A vibrating foam roller that combines traditional rolling with tech-enhanced recovery.
5. Wireless Earbuds
For distraction-free music or guided workouts:
- Jabra Elite 7 Active: Sweatproof and designed for high-movement activities, with customisable sound settings.
- Beats Fit Pro: Secure fit and excellent sound quality, perfect for intense sessions like CrossFit or HIIT.
6. Portable Timer
Ideal for interval training:
- Gymboss Interval Timer: Compact and easy to use for precise time splits during HIIT or circuit training.
- Tabata Pro: App-controlled, offering customisable intervals for multiple training formats.
7. Portable Gym Equipment with App Integration
For home gym fitness and on-the-go strength training:
- Tonal (UK shipping available): A wall-mounted smart gym offering guided, adaptive strength programs.
- KettlebellConnect 2.0 by JAXJOX: An adjustable kettlebell linked to an app that tracks reps and weight progression.
- Portable Interlocking rubber flooring mats: Flexible and simple to fit, these mats, available in different formats, are the perfect solution for temporary (or longterm) weight zones
8. Weighted Vest
Enhance bodyweight exercises or running with added resistance:
- CrossFit-compatible ROGUE Plate Carrier: With built-in tech pockets for seamless use of fitness devices.
- Hyperwear Hyper Vest Elite: A slim-fit option with added adjustability for all training styles.
9. Hydration Tracker
Ensure optimal hydration levels:
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HidrateSpark 3 Smart Water Bottle: Syncs with your phone to remind you to hydrate, tracking water intake during long training sessions
.
10. LED Safety Gear
Perfect for outdoor running or night training:
- Nathan StrobeLight: Clips onto clothing or a backpack for added visibility.
- BioLite HeadLamp 330: Comfortable and bright, suitable for trail runs or early morning training.
These tech-based accessories are game-changers for versatile athletes, helping to enhance performance, monitor progress, and support recovery. Investing in the right tools tailored to your training style ensures efficiency and motivation across all disciplines.
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