In this blog, we’ll explore the different types of foam matting available, how to choose the right one for your gym, and offer tips on installation and maintenance. Let’s dive in!
Table of Contents
Types of Foam Matting Benefits of Foam Flooring for Gyms Installing Foam Flooring in Your Gym Maintenance Tips for Foam Flooring Conclusion
Types of Foam Matting
Foam flooring comes in various forms, each with its own benefits depending on the intended use. Here’s a breakdown of the most common types:
1. EVA Foam Tiles
EVA foam tiles are among the most popular flooring options for gyms, particularly for activities like MMA, boxing, yoga, light fitness, and children’s play areas. They are easy to install, durable, and come in a variety of colours and patterns to suit any space. These tiles are made from ethylene-vinyl acetate (EVA), a type of copolymer that provides a cushioned, soft surface.One of the best features of EVA foam tiles is their versatility. They are usually interlocking and come in a puzzle shape, making them easy to lay down without any complicated installation. Some even have reversible sides, which gives you more options for how your floor looks. EVA foam tiles are also simple to clean and maintain—perfect for high-traffic areas like gyms.
EVA Tiles come in various thickness options to suit different activities and levels of use. Thicker foam tiles are best suited for disciplines such as MMA and Boxing as they provide the best cushioning while lighter tiles suit general exercise and low impact workouts. Both options are great for kid's play mats supporting all age groups and play activities.
Customer Feedback:
"I wanted something lightweight and easy to fit by myself. The EVA mats were really easy to put in and I'm delighted with how good they look! Perfect for light weights and HIIT"
2. Foam Mats with PU Coating
Foam mats with a polyurethane (PU) coating are a more premium option, providing added durability and resistance to wear and tear. These mats are commonly used in sports like MMA, Gymnastics, cheerleading, and parkour, where performance and protection are key.The PU coating makes these mats extra hardwearing, which is particularly important in high-intensity workouts or sports. This coating also helps keep the mats cleaner for longer as it repels dirt and moisture. You can easily wipe them down with a damp cloth or vacuum regularly to maintain their appearance.
Another great feature of PU-coated foam mats is their ability to absorb impact and distribute weight evenly. This makes them a fantastic option for reducing fatigue during long training sessions or for athletes who require extra support. The added cushioning helps alleviate pressure on joints and muscles, reducing the risk of injury.
3. Combat Foam Mats
Combat sports like MMA, boxing, and wrestling demand strong, impact-absorbing mats. Combat foam mats are designed to withstand rigorous training and prevent injuries during intense grappling or striking.These mats are typically thicker and denser than standard foam mats, offering more protection for athletes who engage in high-contact activities. Some combat mats also come covered with a vinyl or canvas material for added durability. Boxing mats, for example, are often smaller and portable, allowing easy transport and setup inside the ring. For MMA, mats need to be larger and designed to handle more aggressive movements.
4. Gymnastics Mats
Gymnastics mats are larger and thicker than other foam mats, providing the cushioning necessary for gymnasts performing flips, vaults, and floor routines. These mats are designed to absorb the heavy impact of gymnasts landing after high jumps or stunts. They come in various sizes, with some being modular so that you can connect them to create the ideal size for your gymnastic routines.
Benefits of Foam Flooring for Gyms
Foam flooring is an excellent choice for many specialised gyms, including those focused on combat sports, gymnastics, and general fitness.
Here are some of the top benefits:
- Slip Resistance: The textured surfaces of foam mats help prevent slips and falls, making them perfect for training areas where quick, unpredictable movements are common.
- Durability: Foam flooring is designed to withstand heavy usage, making it ideal for gyms that host multiple classes or high-impact workouts.
- Comfort: Foam mats provide cushioning that helps reduce the risk of injury by absorbing shocks and impacts. This is especially beneficial in sports that require floor work, such as martial arts or wrestling.
- Easy Maintenance: Foam flooring is generally low-maintenance. It can be vacuumed, swept, or mopped, making it easy to keep clean even in a busy gym environment.
Installing Foam Flooring in Your Gym
One of the great things about foam flooring is that it’s easy to install. Most foam tiles come in interlocking pieces that fit together like a puzzle, making setup quick and straightforward. Some tiles can also be secured with adhesive for extra stability. Alternatively, some gyms may prefer loose-laid tiles for easy removal or reconfiguration, especially if the space is used for various activities.
If you’re opting for larger mats, such as combat or gymnastics mats, installation might be a little more involved, but they are still generally user-friendly and often come with clear instructions.
Maintenance Tips for Foam Flooring
While foam flooring is relatively easy to maintain, there are a few simple tasks that can help extend its lifespan and keep it looking fresh:
- Regular Vacuuming: Vacuum the floor regularly to remove dust and debris. Make sure to go over the tiles both along and across the grain to pick up all the dirt. Avoid using a vacuum with a rotating brush, as it could damage the tiles.
- Sweeping or Mopping: In addition to vacuuming, you should sweep or dry mop the surface on a weekly basis to prevent dirt buildup. This keeps your mats in great shape and ensures they stay slip-resistant.
- Gentle Cleaning: When cleaning foam flooring, always use a mild soap solution. Harsh chemicals can degrade the material and cause long-term damage. Stick to gentle cleaning solutions to keep the mats looking like new.
