MMA has never been more popular with more enthusiasts looking to set up their own training spaces at home or upgrade their local gyms. If you run an MMA gym you already know that having the right mats is key - not just for the safety of your athletes but for the success of your business. But with so many options and brands out there it can feel overwhelming.
Our guide breaks it all down for you so you can find the perfect mats for your home studio, training facility or boxing gym flooring.
Keep reading to get the lowdown on MMA Mats and top tips on picking the best option to suit your training.
Table of Contents
What are MMA Mats?
MMA mats are specialized floor tiles designed for mixed martial arts training and competition. Made from foam, rubber and vinyl, they have a textured surface to prevent slipping and falling. Many MMA mats are interlocking so installation is easy.
These mats aren’t just for MMA - they’re great for Brazilian Jiu-Jitsu, Muay Thai, boxing, wrestling and even gymnastics and cheerleading. They come in various sizes to fit different training areas so you can get the right coverage for your space.
Back to the Top6 Things to Consider When Buying MMA Mats
1. Size and Dimensions
First off: size matters. Make sure the mats you choose are big enough to cover your training area. For a home gym measure your space carefully to make sure the mats will fit perfectly. If you’re outfitting a professional gym check that the mats meet regulation size requirements. The most popular size is 1m x 1m square mats.
High end MMA mats come in all shapes and sizes - from small squares for home use to large rolls that can cover an entire gym. Whatever your needs there’s an MMA matting option out there for you.
2. Thickness
Next is thickness. You want mats that are thick enough to provide good cushioning and support without being too firm. The most popular thicknesses for MMA are between 20mm and 40mm for training purposes.
3. Durability
MMA training is intense with repeated strikes, throws and takedowns. Your mats need to be durable enough to handle this wear and tear. Look for mats made from high quality materials like EVA foam with a cross-linked closed-cell structure. These mats can withstand daily training sessions.
Whether you’re into jiu-jitsu, kickboxing or taekwondo make sure your mats are up to the task. Read product descriptions carefully and don’t hesitate to contact the manufacturer if you have questions about a mat’s durability.
At Sprung Gym Flooring we pride ourselves on offering high end MMA mats which come with a 4 year warranty. Our Tatami EVA foam mats are recommended for MMA due to their protection, performance and comfort.
4. Safety
Safety is always first in MMA training. Choose mats with a cushioned surface to absorb impact and protect athletes from injury. A good mat will also have a textured or ribbed surface to prevent slipping and falling.
When buying MMA mats always put safety first. Make sure the mats meet your sport’s safety standards so your athletes are safe during training.
5. Installation
Nobody wants a hard setup. Foam mats that are easy to install will save you time and money. Many brands offer interlocking tiles that slot together like a puzzle making installation a breeze. Some mats even come with removable edge strips for more flexibility in fitting them to your space.
The best mats have a secure and durable connecting system that can withstand daily use without coming apart.
Customer Feedback:
"The mats were easier to fit, we got them down in a few hours with no problems. Really happy with the finished look and they feel like top quality. Thanks to your customer service for all the great advice"
6. Colour
Last but not least, colour. MMA mats come in many colours so you can choose options that match your gym’s style. For professional training spaces black or grey is often the way to go. If you’re setting up a home gym, get creative with colours that suit your style. You can even match your mats to your club’s logo or go for dual colour tiles for more versatility.
Back to the TopBenefits of using MMA Mats
Buying high end MMA mats has many benefits for your training:
1. Prevent Injuries
Injuries are part of any sport and MMA is no exception. While mats can’t eliminate the risk of injury completely, they can reduce the severity of injuries that do occur by providing a cushioned surface.
2. Increase Traction
MMA mats increase traction which prevents slipping and falling. Better traction also means better grip for takedowns and submissions, more effective training sessions. Our EVA tiles have a traditional Tatami Basketweave grid texture for superior traction for all your moves.
3. Comfort
Training on hard surfaces can be brutal on your body. MMA mats provide a comfortable training environment, reduces soreness and friction burns and improves recovery time. Especially if you train multiple times a week.
4. Technique
A solid mat foundation allows for more techniques, helps you hone your skills and get better results in competitions and overall training.
5. Training Sessions
MMA mats create a realistic training environment by simulating different surfaces you might encounter in a real fight. This helps you prepare more for competitions.
6. Balance
Training on mats helps improve your balance and coordination as you adjust your position on an unstable surface. These skills translate to better balance and coordination in all areas of life.
In summary:
Conclusion
Whether you’re a beginner looking to improve technique or a pro looking to take your training to the next level, buying high end MMA mats is a no brainer. They will enhance your training, optimise safety and upgrade your facility.
Ready to level up your training space? Browse our top selection of Martial Arts Mats for your ideal match.
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